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How To Stop Laptop From Overheating In 2023

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How to Stop Laptop Overheating? Tips and Solutions
How to Stop Laptop Overheating? Tips and Solutions from

Avoid Overheating

Overheating is a common problem that every laptop user faces. This can lead to slow processing, frequent shutdowns, and even permanent damage to the machine. Here are some tips to avoid overheating:

Clean the Fans

The fans are responsible for cooling down the laptop by circulating air. Over time, they can collect dust and blockages, hindering their performance. To clean them, use compressed air or a soft brush to remove the dust and debris.

Elevate the Laptop

When the laptop is placed on a flat surface, it blocks the airflow and causes overheating. Use a cooling pad or elevate the laptop by placing it on a stand or a book to allow air to circulate freely.

Use Power-Saving Mode

When the laptop is in power-saving mode, it reduces the workload on the processor, thus reducing heat generation. This can be enabled in the settings menu.

Close Unnecessary Programs

The more programs running, the more heat the laptop generates. Close any programs that are not in use to reduce the workload on the processor.

Monitor Temperature

It is important to keep an eye on the temperature of the laptop to avoid overheating. Here are some tips to monitor the temperature:

Use a Temperature Monitoring App

There are various temperature monitoring apps available that can help keep track of the temperature. These apps display the temperature in real-time and provide alerts when the temperature reaches a critical level.

Check the BIOS

The BIOS provides information about the laptop's temperature. Access the BIOS by pressing F2 or Delete during startup and check the temperature.


Q: What is causing my laptop to overheat?

A: Overheating can be caused by various factors such as blocked vents, malfunctioning fans, running too many programs, or using the laptop on a soft surface.

Q: How can I prevent my laptop from overheating?

A: Some ways to prevent overheating include cleaning the fans, elevating the laptop, using power-saving mode, and closing unnecessary programs.

Q: Should I use a laptop cooling pad?

A: Using a laptop cooling pad can help improve airflow and reduce overheating. It is especially useful for gamers or users who run heavy applications.

Q: What is the ideal temperature for a laptop?

A: The ideal temperature for a laptop is between 50-95 degrees Fahrenheit (10-35 degrees Celsius). Anything above this can cause damage to the machine.

Q: Can overheating damage my laptop?

A: Yes, overheating can cause permanent damage to the laptop's components, including the CPU, GPU, and motherboard.


Overheating can be a frustrating problem for laptop users, but it can be prevented. By following the tips mentioned above, you can keep your laptop running smoothly and avoid any permanent damage. Remember to monitor the temperature regularly and take action if it exceeds the recommended level.

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